All guides / Support and community
Support and community
PMDD support: peer groups, how to find a clinician who knows the condition, and crisis lines by country.
- IAPMD peer support: free, moderated online groups, including groups for partners and parents. IAPMD peer support groups
- Find a PMDD-aware clinician: the IAPMD directory lists clinicians worldwide. If none are listed near you, email [email protected]. IAPMD global provider directory
- Your area: South Africa: SADAG, 0800 567 567, free and open 24 hours. United Kingdom and Ireland: Samaritans, 116 123. United States and Canada: 988. Australia: Lifeline, 13 11 14.
- Anywhere else: Find a Helpline (worldwide)
- Research you can join: IAPMD keeps the current list of PMDD studies and trials. IAPMD studies and clinical trials
Build the proof in a minute a day
Jellybean records daily ratings on the DRSP, the form PMDD research uses, and turns two cycles of them into one page your doctor can read in a minute. Free, no ads, and nothing is ever sold.
Get Jellybean